Hannah Martin

Hi. My name is Hannah Martin. Welcome and congrats on starting your healing journey. Whether you’re seeking therapy for preventative care or in response to life’s obstacles, I believe that therapy, while both challenging and beautiful, is a gift. Trauma, pain, and the struggles we face can leave us feeling stuck or lost, but even in those moments, our bodies and minds have the capacity to guide us toward a more empowered, grounded, and light-filled place. You’ve always had that ability — let’s work together to access it. 

My therapeutic approach is holistic and collaborative, combining the strengths of talk therapy with body-based practices to support deep, lasting healing. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-in-Environment Theory, and Attachment Theory, alongside breathwork and Somatic Experiencing. By identifying each individual’s unique needs and creating a strong mind-body connection, we can open a powerful pathway to nervous system regulation, emotional insight, self-awareness, and sustainable change. 

I enjoy working with people of all ages, particularly adolescents, young adults, veterans, LGBTQIA+ identifying individuals, and couples. My goal is to create a safe therapeutic environment, support each individual (or couple) in identifying the tools and strategies that best suit their goals, and to be a collaborator in your journey to empowerment.